Pre and Post Natal care (Garbha Sanskar) is a way of imbibing positive things/ words/ vibrations to the unborn baby in womb during pregnancy and after delivery.
Saukhya Consultancy helps the would-be mother through Nutrition, Pregnancy Yoga, Stress Management, Pregnancy Massage therapy, Rejuvenative Breathing & Visualization techniques to overcome Anxiety and enjoy the process of Motherhood. Post delivery care, to overcome anxiety, weight issues, stress or any distress.
- Pregnancy Yoga
- Pregnancy Nutrition
- Weight Management
- Stress Management
- Visualization & Meditation techniques
- Rejuvenative Breathing